Saturday, November 17, 2007

6 months post bilateral prophylactic mastectomy

Wow, yesterday was the 6 month anniversary of my BPM. Time flies and it crawls. I am happy to be done, and just starting to feel like BRCA is no longer ruling my life. Feeling a little more detached from the whole situation. I no longer feel defined by my BRCA+ status.

Still have work to do on the scars. They are improving, with only small areas of firm, indurated tissue above the drain sites. Not very consistent with the scar tape, which won't stay on without other tape, which irritates my skin. The mederma is more tolerable, but to be applied 4 times per day. Not that organized. One small area, where the scar is stuck down to tissue beneath causing a nice divot.

Proud to have made it to the pool for swimming 2 mornings this week. 6:10 AM today. Wimping out and using a rash guard under my swim suit, to keep the sides of the scars hidden, and no locker room reveals yet.

Still too much cancer in my life otherwise. Good friend flew through 12 sessions of radiation to her brain to treat a ventricular met causing hydrocephalus and confusion. She is much better, but they are chasing the radiation with a new IV chemo, approved this spring for kidney cancer. Holding our breath as chemo has generally put her in the ICU with complications. TORISEL is the first mTOR inhibitor approved for the treatment of patients with advanced renal cell carcinoma (RCC).

Two new recent cancer pain patients added to my practice.

Enjoyed two good books that helped me put my experiences in perspective.

Super Healing, by Julie Silvers, a fellow physiatrist, and breast cancer survivor, who writes about all aspects of the rehab phase, and recommends a one year plan with 6 month and monthly goals in several areas including: Exercising, Eating well to heal, Resting well to recover, Alleviating pain, Using your mind to heal your body, Monitoring your mood, Surrounding yourself with loving people, Harnessing your spiritual energy. She may even get me to sit down, write specific goals, and try to stick with them. Dad and one brother are avid personal productivity and self improvement folks, and hence I am glad to be hypocritical and not practice what I preach in this area.

Aftershock by Julie Gruman, PhD, about the initial phase after getting a devastating diagnosis. The nuts and bolts of who to tell, how to find out what you have, negotiating work, prior auths, insurance etc. Lots of reference and web links available in the book and on her web site. www.aftershockbook.com/appendices_index.php?appendix=intro

The last few paragraphs of Dr. Gruman's book really struck a chord with me.

" ... in the midst of the confusion caused by the shock of your diagnosis, it is hard to hold on to the sense that you are more than your disease. You area participant in a life that is rich with relationships and obligations and possibilities. Your life has been profoundly changed by the diagnosis of the disease.

But you are the same person. Your history, your experiences - all the things that brought you here - remain. "

Have been busy with non-BRCA stuff including staining my deck -nearly done, but unsure if there will be more 50 degree weather, building a sewing machine cabinet, photo projects, and writing some. Great self care event on Weds, went to a photo lecture. Here is a link to Mark Carlson's photos. He is a wonderful photographer, teacher and naturalist .
www.markscarlson.com/gal/gal_index.html

Saturday, October 06, 2007

Commentary for Argus Press submitted version

Printed as commentary in the Owosso Argus Press 10/15/07 - five months post BPM

Their title - Cancer prevention too aggressive course for physician.

__________________________
My Title - Proud to be able to make life affirming choices to reduce cancer risk - I like it better.

I had always assumed that I was at high risk for breast cancer. Mom had been diagnosed with it in her 40s. Dad’s sister had breast cancer in her 40’s. I am single and never had any children and am overweight. If you had asked me or my physician, we would have estimated my risk to be around 18%. The average woman has a 12% risk. Because of these risk factors, my doc started me on screening mammograms before age 40, and even mentioned taking tamoxifen as a preventative measure.

Despite studying families with hereditary breast and ovarian cancers in medical school, it never occurred to me that I might be at risk of carrying a “breast cancer” gene until my aunt tested positive for BRCA1 mutation in March of 2006. I am so thankful that my cousin recognized that her mother might be at risk, after having breast cancer in her 40s and then having it return in the same breast after lumpectomy.

BRCA1 and BRCA2 are breast and ovarian cancer prevention genes, which if normal help protect a woman from getting either type of cancer. A mutation of these genes can be inherited from one’s mother or father. If one parent has the faulty gene, then there is a 50 % chance that each child will get it. These mutations are rare, affecting about one in 50 women of Ashkenazi Jewish heritage (Northern European) and about 1 in 500 women of other heritage.

Nine months after my aunt told us about her situation, my father tested and found out that he also carried the mutation.

Once Dad’s test came back, I immediately went to the internet to learn more about this condition, as I suddenly realized I had a 50% chance of inheriting it as well. I was looking for a loophole that meant I did not have to worry. While waiting to test myself, I spent 2 weeks online reading scientific articles and feeling very scared and alone. It was hard to accept having such a high risk of getting cancer, and even harder to imagine having to decide about the various risk reduction strategies, including preventative surgery.

It was during this time that I found FORCE. ( www.facingourrisk.org ) Facing Our Risk of Cancer Empowered is an organization started by Sue Friedman, a veterinarian who learned that her breast cancer at age 33 was the result of a BRCA mutation. This website includes resources and information for other women facing the prospect of hereditary breast or ovarian cancer.

(Most useful to me is the message board, where hundreds of women and a few men have posted stories, questions and discussions about every aspect of this syndrome. I knew I was in the right place after reading about a woman in New Zealand, my age, with my name, who was involved in the process of taking action to minimize her risk of getting cancer. - edited out) Despite the fact that this syndrome is so rare, I was able to get advice from women all over the world, who understood exactly what my hopes and fears were. The site was so comforting. ( These people held my hand, virtually, as I waited for test results and then served as guides, as I wound my way through the array of preventative options available to me. Edited out)

This year, I learned that I had tested positive. I had inherited a breast cancer gene mutation.

Despite the scary news about my condition, I felt blessed and very thankful that my cousin had appropriately assessed the risk of this gene being present in our family, and encouraged my aunt to test. I am also so thankful that my aunt was proactive, got tested, and gained the knowledge that my sisters, cousins and I needed to be aware of our risks.

Most people recommend seeing a certified genetics counselor before testing, but I did things a little backwards. After my test results were received, I looked to this expert regarding this rare condition to help me figure out what my options were to minimize my risk of getting cancer.

My choices included surveillance, medications or surgery.

Surveillance means frequent testing to try to catch cancer at an early and curable stage. (To me, it seems like a reasonable option for managing breast cancer risk, because clinical breast exams( by physician, PA or Nurse Practitioner), mammogram and MRI are pretty good at catching breast cancer at an early stage. I am not comfortable with the idea of surveillance as a strategy for managing ovarian cancer risk in a patient with a BRCA mutation, because there is not any test which can reliably catch ovarian cancer at a treatable stage. Edited out)

Medication treatment would involve using tamoxifen to limit my exposure to estrogen, and therefore decrease the risk of breast cancer. ( benefit is higher in women who start treatment at a younger age. Edited out)

I, however, was determined not to get cancer at all, and opted for risk reduction surgery instead. I did not want to have to worry about whether or when I would have to take 9 months out of my life to fight cancer. I had watched my mother thrive after having bilateral mastectomies to treat and prevent recurrent cancer after her diagnosis. A friend labeled my decisions “life affirming.” I like that term.

The removal of the ovaries was my first priority. Usually it is recommended to do this surgery at age 35 in women with my mutation, because this age seems to balance the risk of getting cancer with the side effects of no longer having the usual hormones that younger women should have (surgical menopause.) (I opted for a laparoscopic surgery and my recovery was quick and nearly painless. I was able to return to work in 10 days and have been lucky that my menopausal symptoms have been minimal. Edited out)

Next up was the BPM. This is short for bilateral prophylactic (preventative) mastectomy, or removal of both breasts. It was tough for me to grasp the notion that this was the “best” option for me to avoid getting breast cancer. (One medical text pointed out that this preventative step is actually more drastic than the treatment for a usual case of early breast cancer. Edited out) Unfortunately, because of the gene mutation, I knew that if I waited to get breast cancer, there was no guarantee that I would catch it early enough to be able to avoid chemotherapy. (There would be a risk that it could spread to lymph nodes or other organs and be incurable. –edited out)

The next decision that I faced was whether to have reconstruction or not. I was pleasantly surprised to learn of my options for surgical reconstruction and to see that the results looked much better than I imagined. I was, however, very interested in getting back to work and life quickly and ultimately decided not to have reconstruction. I did worry about what people would think, who would notice, how I would look, and how I would cope with the whole situation. ( My therapist and I decided that I would be able to handle whatever ensued. Edited out)

The surgery was uneventful. I woke afterward, relieved to be done. I did have some pain for several weeks after surgery. (This was an interesting situation for me, because I frequently prescribe pain medications for patients and had never needed them myself in the past. It was educational to see that I needed higher dosages than average right away, and a relief to see that the new nerve pain medication worked so well. Edited out) For the first 4 weeks after surgery, my assignment was to rest and let my body heal. Then, I was on to the rehab phase where I was allowed to gradually increase my activity and begin to exercise. I was very glad to be back to biking, golfing and yard work 6 weeks after surgery.

I have been pleasantly surprised that strangers don’t seem to notice my, new, flat appearance. Clothes fit well and my diet and exercise program seems to be going well. ( I am very committed to losing ‘the other 60 pounds of excess health risk.’ Edited out)

Last week one of my colleagues asked about the impact of my surgeries on my likelihood of getting cancer. I felt relief and pride as I rattled off the change in my cancer risks. Breast cancer risk decreased from 87% to 2% and ovarian cancer risk from 44% to 2%. (It is very nice to be done. Edited out)

I am glad to be able to share my story, in the hopes that others will become more aware of hereditary breast and ovarian cancer syndrome, of the availability of testing, and of the fact that many women are glad to have the information and the choice of how to manage their risk of cancer if they have a faulty BRCA gene. Certainly it is a scary subject, and it is important to realize that most breast and ovarian cancer is NOT hereditary. Indicators of risk for a BRCA mutation include: breast cancer before the age of 50 or ovarian cancer at any age, mother, grandmothers, sisters or aunts with breast cancer before 50, any relative with ovarian cancer, a male relative with breast cancer, or if 2 or more close relatives had breast cancer. Those who think they might be at risk should ask their doctor about whether genetic counseling would be appropriate for them. Those at high risk should start screening with annual breast MRI's in their 30's.

All women should follow the recommended screening routine to ensure that breast cancer is caught early. Early stage breast cancer is very treatable.
1. All women age 40 and older should have a screening mammogram every year and should continue to do so for as long as they are in good health.
2. All women in their 20s and 30s should have a clinical breast exam (CBE) as part of a periodic (regular) health exam by a health professional preferably every 3 years. After age 40, women should have a breast exam by a health professional every year.
3. Self breast exam is recommended for all women over 20.

____________________________________________

This paragraph belongs in the article, but unfortunately I did not include it. Written for another source

Although ovarian cancer is relatively rare (1 in 67 women will get it), it is difficult to catch early. Most of the warning signs more commonly represent other conditions. There are new recommendations, however that women who have daily symptoms for more than a few weeks should see a gynecologist, particularly if these symptoms represent a change from normal, or become more severe. Symptoms of concern include: bloating, pelvic or abdominal pain, trouble eating or feeling full quickly, or urinary symptoms such as always feeling like you have to go or going more often.

The rest of the BRCA risk reduction story

Once I had finished the oophorectomy, the BPM loomed ahead. Bilateral prophylactic or preventative mastectomy meant removal of both breasts before cancer was identified. I only had 36 days between the 2 surgeries. BPM is such a hard thing to consider. Definitely disfiguring. Extreme. More drastic than the treatment of most breast cancers. Unfortunately, BRCA breast cancer is not like most breast cancers. It tends to recur if mastectomy is not done. No one could assure me that surveillance could promise catching the cancer early enough to be curable.

Both my Gyn and Family Medicine doc said that the oophorectomy was needed, but that I did not have to have BPM. I suspected that they did not want me to get stuck on whether to have the mastectomies and put off the ooph in the process. The appointment with the genetics counselor had confirmed that my risk of getting breast cancer was very high, and that tamoxifen would reduce my risk by only 1/3 as many BRCA1 cancers are estrogen negative. To gain the full 50% reduction of risk for breast cancer by having an oophorectomy, I would have needed to have the ooph at 35. Unfortunately, I was blissfully ignorant at that time. The GC mentioned some modest benefit from dietary and supplement measures I could take. Then she seemed very relieved to hear that I was planning on BPM.

I played with the statistics. 87% risk x 80% long term survival still came out to 17% chance of being dead, and possibly in my 50s.

I felt that there were many things that made this choice easier for me. Mom did so well after her BPM for lobular carcinoma in situ in 1988. I knew how devastating cancer could be after watching and unrelated uncle die of colon cancer, seeing patients struggle with it, and watching my housemate’s mother fight so hard against metastatic kidney cancer. A patient’s CT scan is indelibly etched in my brain. I saw her 2 days before my test results came back. At 52, she had mastectomy with saline implant on one side, mastectomy with external prosthesis on the other and lung mets, all on the same film.

I wanted my BPM as soon as I could arrange it.

The next step was to decide on reconstruction or not. I explored the FORCE site and took note of the posts about each type of reconstruction. I was very pleasantly surprised at the post op photos on FORCE and elsewhere. I was also pleasantly surprised to see a photo of a topless Dutch woman, swimming on the beach, surrounded by her children with a big smile on her face. The scars were evident, but not bad at all. I participated in a spirited thread about “no recon” options, including discussions of whether it is possible to have a cosmetically appealing surgery, like some male to female transsexuals receive.

Reconstruction seemed like a long process whichever type was chosen. I was very aware of my aunt’s complications after her TRAM procedure. I never did consider traveling for a “One Step” procedure.

I felt that “no recon” fit with my personality and my body image. When younger, I was thin, fit, and small chested. I still tend to think of myself that way, although the body got away from me long ago. I tended to begrudge the D’s that went up and down first with every fluctuation in my weight. I dress androgynously, and usually in men’s clothes, which often don’t fit well or require a larger size because of my large chest. (and wide hips) I thought that reconstruction would result in longer rehab time and more restrictions, as well as a higher risk of complications. In my profession, as a physiatrist, I had seen some serious disabilities result from surgical complications. I wanted to avoid that at all costs.

The morning of the surgery, I felt calm, and was pleased that the anesthesiologist honored my request for no versed. I had been in la-la land for about 5 hours after my previous surgery and did not like that feeling. My friend and my parents were in the waiting room with me. It was nice for me, to be awake in the OR until they gave me the general anesthetic. I awoke in the recovery room, clear, but in pain, and very relieved to be done. I was a bit dismayed by the pink flowered binder around my chest, but took it in stride. The pink binder was a good source of comic relief during the next few weeks. It also made car rides much more manageable. The pain meds were delivered quickly and worked well. I had a long ride to the overnight stay area, and was glad to be awake to reassure my parents that I was fine.

There was a brief struggle with balancing the pain and nausea during my night in the hospital. I was so glad to be in the hospital overnight. The ride home was uneventful. It was very nice to have my parents stay the first few days. It was also nice to feel comfortable managing for myself. I was able to take care of the drains myself and get a quick meal or snack. I slept a lot, and vegged out. I gladly included my mom and my housemate in my photo project to document my look over the first few weeks after surgery. I was very pleased with how well the muscle shirts worked for drain holders. My appearance at the local Relay for Life event 4 days after my surgery was ceremonial only, but there is a photo. My Great Goose photo earned some money for the event.

The next few weeks revolved around pain meds, meals, rest and computer time. My family doctor helped me get a pain regimen that worked. It included Vicodin during the day and MS Contin at night, and low dose lyrica for the nerve pain. I posted on FORCE a lot. At 3 weeks after surgery, I went back to the breast surgeon. She deemed my drain output too large to pull the drains and chided me for typing too much.

One week later, I had my local surgeon pull the second drain, after the Family Medicine physician helped with the first. We decided that we would watch any fluid that remained and take action if needed. I returned to work 4 weeks after surgery. My heart was not really in it. I was thrilled to see that my patients were so supportive and welcoming.

Gradually, I resumed my usual activities, including golf, kayaking, biking, and a little yard work. The pain and ropelike sensation around my chest gradually resolved. The scars have evolved over time. It took about 8 weeks for the fluid to resolve. I had small scares with a stitch granuloma and a case of cellulitis without pain, fever or illness. Those resolved with oral antibiotics.

Now, at 6 months out, the scars are still red and obvious. The chest muscles only occasionally get tight, and there are intermittent weird sensations as the numbness slowly resolves. I am back to full activity, and more engaged at work. I still rely on the FORCE message board and chatroom as a part of my coping process. I was thrilled to be able to meet men and women from the Boston group this weekend. Strangers don’t seem to notice that I don’t have breasts and a few of the FORCE women asked which kind of reconstruction I had.

I am very proud of myself for being able to take action so quickly. I was thrilled last week to be able to respond to a coworker’s question that I had decreased my breast cancer risk from 87% to 2%. I am still not sure what the future will look like, but am happy to be planning instead of worrying.

Saturday, September 29, 2007

2nd draft of general newspaper article

Of course, I have no idea if my local paper will let me write my own article. My contact person is primarily a photographer, so that may help. 1500 words. Not sure if that is too long. Planning some side bars about physiatry, BRCA risk factors and online support groups.

______________

Local physician struggles with impact of breast cancer gene mutation

I had always assumed that I was at high risk for breast cancer. Mom had been diagnosed with lobular carcinoma in situ in her 40s. Dad’s sister had breast cancer in her 40’s and it had come back in the same breast after her lumpectomy. I am single and never had any children. I am overweight. If you had asked me or my physician, we would have estimated my risk to be around 20%. Because of these risk factors, my doc started me on screening mammograms before age 40, and even mentioned taking tamoxifen as a preventative measure.

I had no idea just how high my risk of getting breast cancer was until February 28th, 2007. That was the day that I got the results of my BRCA1 genetic test results. BRCA1 is one of 2 breast and ovarian cancer prevention genes, which if normal helps protect a woman from getting either of these 2 cancers. These gene mutations can be inherited from either mother or father. If a parent has the gene, then there is a 50 % chance that each child will get it. These mutations are rare, affecting about one in 50 women of Ashkenazi Jewish heritage (Northern European) and about 1 in 500 women of other heritage. Unfortunately, I had inherited one of these rare mutation from my dad.

Despite my familiarity with these gene mutations, I was not aware of how serious the situation was and did not expect that it could involve me or my family. After all, only one relative on each side had had breast cancer. The paperwork that came with Dad’s positive test caught my attention. It said that I had an 87% chance of getting breast cancer, by age 70, and a good chance of getting it in my 40s. And that I had a 44% chance of getting ovarian cancer.

Once Dad’s test came back, I immediately went to the internet to learn more about this condition that suddenly had a 50% chance of applying to me. I was looking for a loophole that meant I did not have to worry. While waiting to test myself, I spent 2 weeks online reading scientific articles and feeling very scared and alone. It was hard to imagine having such a high risk of getting cancer, and it was hard to consider having to decide about the various risk reduction strategies, including preventative surgery.

Fortunately I then found FORCE. ( http://www.facingourrisk.org/ ) Facing Our Risk of Cancer Empowered is a website and organization started by Sue Friedman, a veterinarian who learned that her breast cancer at age 32 was the result of a BRCA mutation. Her site includes resources and information for other women facing the prospect of hereditary breast or ovarian cancer. And most useful to me is the message board, where hundreds of women and a few men have posted “threads,” stories, or questions about every aspect of this syndrome.

Immediately, I was reading about a woman in New Zealand, my age, with my name, who was involved in the process of taking action to minimize her risk of getting cancer. The site was so comforting. Despite the fact that this syndrome is so rare, I was able to get advice from women from around the world, who understood exactly what my hopes and fears were. These people held my hand, virtually, as I waited for test results and then served as guides, as I wound my way through the array of preventative options available to me.

Despite the frighteningly high risk of cancer that the faulty BRCA gene promised for me, I have felt very blessed and lucky to have this knowledge before getting cancer. I am so thankful that my cousin recognised the risk and asked her mother to test.

Most people recommend seeing a certified genetics counselor before testing, but I did things a little backwards. After my test results were received, I looked to this specialist to help me figure out my options to minimize my risk of getting cancer.

My choices included surveillance, medications or surgery.

Surveillance means frequent testing to try to catch cancer at an early and curable stage. To me, it seems like a reasonable option for managing breast cancer risk, because clinical breast exams( by physician, PA or Nurse Practioner), mammogram and MRI are pretty good at catching breast cancer at an early stage. I am not comfortable with the idea of surveillance as a strategy for managing ovarian cancer risk in a patient with a BRCA mutation, because there is not any test which can reliably catch ovarian cancer at a treatable stage.

Medication treatment would involve using tamoxifen to limit my exposure to estrogen, and therefore decrease the risk of breast cancer. The benefit is higher in women who start treatment at a younger age.

I was determined not to get cancer at all, and opted for risk reduction surgery instead. As a physician, I had seen patients fight cancer, and knew exactly the toll it could take on a person. I did not want to have to worry about whether or when I would have to take 9 months out of my life to fight cancer. I had watched my mother thrive after having bilateral mastectomies to treat and prevent recurrent cancer after her diagnosis. A friend labeled my decisions “life affirming.” I liked that term.

The removal of the ovaries was my first priority. Usually it is recommended to do this surgery at age 35 in women with my mutation, because this age seems to balance the risk of getting cancer with the side effects of no longer having the usual hormones that younger women should have(surgical menopause.)

I opted for a laparoscopic surgery. This technique uses instruments though four 8-10 mm holes in the abdomen and is not very invasive. In my case the recovery was quick and nearly painless. I was able to return to work in 10 days. I have been lucky that my menopausal symptoms have been minimal.

Next up was the BPM. This is short for bilateral prophylactic (preventative) mastectomy, or removal of both breasts. It was tough for me to grasp the notion that this was the “best” option for me to avoid getting breast cancer. One medical text pointed out that this preventative step is actually more drastic than the treatment for a usual case of early breast cancer. Unfortunately, because of the gene mutation, I knew that if I waited to get breast cancer, there was no guarantee that I would catch it early enough to be able to avoid chemotherapy. There would be a risk that it could spread to lymph nodes or other organs and be incurable.

The next decision that I faced was whether to have reconstruction or not. I was pleasantly surprised to learn of my options for surgical reconstruction and to see that the results looked much better than I imagined.

I was, however, very interested in getting back to work and life quickly. There were also other factors that lead me to decide not to have reconstruction. I did worry about what people would think, who would notice, how I would look, and how I would cope with the whole situation. My therapist and I decided that I would be able to handle whatever ensued.

The surgery was uneventful. I woke afterward, relieved to be done. I did have some pain for several weeks after surgery. This was an interesting situation for me, because I frequently prescribe pain medications for patients and had never needed them myself in the past. It was educational to see that I needed higher dosages than average right away, and a relief to see that the new nerve pain medication worked so well. For the first 4 weeks after surgery, my assignment was to rest and let my body heal. Then, I was on to the rehab phase of gradually increasing activity and exercise. I was very glad to be back to biking, golfing and yard work 6 weeks after surgery.

I have been pleasantly surprised that strangers don’t seem to notice my, new, flat appearance. Clothes fit well. My diet and exercise program seems to be going well. I am very committed to losing ‘the other 60 pounds of excess health risk.’

Last week one of my colleagues asked about the impact of my surgeries on my likelihood of getting cancer. I felt relief and pride as I rattled off the change in my cancer risks. Breast cancer risk decreased from 87% to 2% and ovarian cancer risk from 44% to 2%. It is very nice to be done.

I am glad to be able to share my story, in the hopes that others will become more aware of hereditary breast and ovarian cancer syndrome, of the availability of testing, and of the fact that many women are glad to have the information and the choice of how to manage their risk of cancer if they have a faulty BRCA1 gene. Certainly it is a scary subject, and it is important to realize that most breast and ovarian cancer is not hereditary. Indicators of risk for a BRCA mutation include: breast cancer before the age of 50, mother, sisters or aunts with breast cancer before 50, a male relative with breast cancer, or if 2 or more close relatives who have had breast cancer. Those who think they might be at risk should ask their doctor about whether genetic counseling would be appropriate for them.

Friday, September 07, 2007

Catching up on the preparation for Hyst/ooph

Here is a run down of my preparation for hyst/ooph and recovery process.

I started my round of consulting specialists. I went to a genetics counselor, who presented my options for reducing my risk. Surveillance means frequently doing tests to check for breast or ovarian cancer, so it can be treated early if, or when it shows up. Vitamins may help the body do a better job of preventing cancer. Tamoxifen has been shown to decrease the risk of breast. Risk reduction surgeries offer the highest likelihood of preventing cancer.

I went to a Gyn Oncology Surgeon, who felt that removing my ovaries was a good option. I went to a breast surgeon who seemed glad that I was opting for surgery to remove my breasts rather than risk breast cancer.

I saw my Family Medicine doctor who strongly urged me to have the ovaries out. I went to my therapist, and she and I determined that I would be able to handle the choices I was considering.

And then I scheduled risk reduction, preventative, prophylactic laparoscopic hysterectomy and oophorectomy, and bilateral mastectomies.

And started getting ready for the hysterectomy. I researched my options for type of surgery, and chose the DaVinci total laparoscopic hysterectomy. (removal of both ovaries and uterus ) My comfortable nerdie surgeon would sit at a computer station and operate a robot to do the internal parts of the surgery through small port sites.

I researched my options regarding hormone replacement, and the side effects of premature menopause. And decided that I would wait to see if the side effects were bothersome before deciding. I read Germaine Greer, about the politics of hysterectomy and decided it did not apply to me.

I considered why God would arrange so many events so that I would be ready to act and have the knowledge of my condition, without any of my known relatives dying. I felt so lucky and so blessed, but confused as to why me. I worried about what responsibilities came with this gift.

I read, with much fear, about how special procedures needed to be used to make sure that the pathologist noticed if there was a small ovarian cancer already growing in the tissue removed. Ten percent chance of there being an occult (hidden) ovarian cancer kept me from sleeping much before surgery.

The day the calls came to schedule the surgeries it all seemed so much more real.

After a nice vacation with relatives in Boston and wonderful face to face meetings with two new FORCE buddies, I started my bowel prep on Easter day. Jello jigglers from my partners Mom. Trying not to worry about the reason for the prep, the possible complication of bowel perforation and all that could entail. Glad for the Peggy Huddleston CD on how to relax before surgery.

Surgery was early in the morning. Fortunately Pam drove well and kept me calm as I walked in to have surgery for the first time in my life. With nothing wrong with me, I hoped. The staff at Beaumont was wonderful, comforting, efficient. In to surgery at 8:30 on the dot. And to the recovery room by 12:30. Vague, brief awareness for a few seconds in the recovery room, and the room, and then finally awake and craving a diet coke by 5 PM. Answered the call from the doc, and got permission to stay the night. Finally felt good by 8 PM, just in time to sign on and check in on the message board, and participate in the Monday night chat. Up walking to the bathroom, and to comfort the lady in the next bed overnight, and then ready for the doc to discharge me by 9 AM the next day. Happy, but nervous after convincing them to let me walk out of the hospital. Made it to the car, and home. Done with surgery #1. Glad to get the report of only a benign cyst by the next week.

Part 3 – very rough but done.
I had DaVinci laparoscopic hyst/ooph on 4/9 at Beaumont in Royal Oak Michigan.
I was feeling good enough by 9:30 PM that I could have gone home. Very little pain.
The day after surgery, I went home by 10 AM, and was up walking short distances comfortably. Needed to rest in the recliner much of the time for the first three days after surgery. Shoulder pain if sitting up straight. Took 1/2 vicodins the first day after surgery and a whole vicodin at bedtime the second night. A little uncomfortable laying flat. Tylenol and celebrex after that for the first week. Took simethicone for gas, and laxative for the first week.
By the 4th day after surgery, I was up more, straightening up the house, and visiting with relative. I could lay on my side or stomach.
5th day, I rode 90 minutes to a family party and was up visiting for 6 hours, before napping on the way home.
6th day, I walked about 1500 feet in the yard.
7th day, drove to run a few errands. dizzy after standing and walking 30 minutes.
8th day. Walked .6 miles.
9th day. Walked 1.4 miles, good pace. Permission to return to sedentary, seated work the next day. (doc said he would be glad to keep me off for 2 weeks)
10th day. Worked, got tired in late afternoon, but stayed up late visiting.
11th day, tired, useless at work.
12th day. Up visiting all day
13th day Rode bike 40 minutes. Very light yard work one hour. Needed to rest between.
14th day. Worked. Came home and took nap after.
15 - 17th worked, and a little tired after. Not 100 percent but better each day.
Still needing to rest and not ready for sustained heavy work.
Not allowed to lift more than 10 lb first two weeks, or do situps.
Nothing in the vagina x 6 weeks.
3 port sites healed very quickly. One came open and bled a little and is nearly healed now.
Bowels screwed up with gas, IBS symptoms for the first week.
Pretty much just as my doctor promised. I was happy not to have to be discharged from the hospital the same day as my surgery.
I can't really explain why I was so lightheaded for several days if I stayed up long, but I really could not have worked comfortably until the 9th day after surgery, and could not have done a demanding job that I could not take it easy until day 14. Medium Physical work, perhaps by 21 days. Heavy work, perhaps by 4 weeks.
Margaret, very pleased with DaVinci lap hyst. Perhaps not the best judge of pain.

Sunday, April 29, 2007

Preparations, surgery and beyond

So, I took one week to get my office in order, headed to Boston for a week of vacation. Pam drove all 14 hours each way. I got to ride my bike once before the snow came. Great time visiting with Aunt Mary Ann, who had turned the corner and was finally up and about after her November surgery. Brenda is busy with her little angels. Great news for the littlest cousin, who had good results from her latest test. Watched basketball, ate Pam's great cooking, and socialized.

I was thrilled to meet with two FORCE members, who were very helpful and supportive, giving me advice about my surgeries.

Returned in time to have an early Easter dinner with friends in Auburn Hills. Unfortunately Pam's mom was not feeling well enough to attend.

Bowel prep Sunday. No problem. No fun.

Had to get up by 5 AM to get tot he hospital on time.

The entire hospital stay was interesting, efficient.
I am a lightweight when it comes to sedation and anesthesia. I remember nothing after the nurse came in to wheel me in to the operating room. A few seconds of recollection in the recovery room when first waking up. Hurt all over. Felt like I had delivered a baby. Then pain meds and nothing. Another minute in the recovery room, and nausea meds and then in the room for a few minutes, and then sleep. Frustrating to be told that I could go home the same day, after the doc had told me he would keep me overnight. Finally awake by 5 PM. Craving cola, and drank too much. Got to the bathroom, got lightheaded. Vomited a little then nausea med and sleep again. Woke by 9 PM and felt fine. Rested and was able to log on to chat with the FORCE folks at 10 PM. Slept a little and then awake at 2 AM for my heparin shot, and eyedrops. ( I apparently scratched my cornea as soon as I woke from anesthesia. Better by the next day with antibiotic ointment)

Then both my room mate and I were up for a few hours.

Morning rounds, breakfast, 1/2 pain pill, walk around the ward, feeling fine. Nice talk with the doc and then home. Feeling well enough to walk in to get my prescription filled and to surprise Dara and Kelly.

Then resting in the recliner the rest of Tuesday, all of Weds (by myself) and all of Thursday. Eating well, no pain. Sleeping pretty well.

Friday, ready to straighten the house, a little, and the flowers started arriving. Grandma, Madelyn and Gary visited. Able to sit up straight for 3 hours that day.

Saturday. Trip to James birthday party.

Saturday, March 31, 2007

Friday 3/23 post No longer waiting, now nervous.

Gyn Onc visit went well on Weds. Dr. F. does not like the idea of supracervical lap hyst. Does not like the idea of morselization in the abdomen of the uterus, even though it should not contain any cancer. Does recommend a DaVinci robotic total laparoscopic hyst with bso(bilateral salpingo-oophorectomy), if I want my uterus out. He is supportive of my feeling that it leaves more options open for HRT, or tamixifen etc. if needed later.

This procedure uses the new DaVinci machine to provide better visualization of the abdomen, and does the procedure through the abdomen, then 'delivers' the uterus, ovaries, tubes through the vagina. (I am assuming possible transvag morselization if vag too small and uterus too large )

He says 23 hour observation in hospital then home and off work for 10 days, (but not 100% then) Sounds good to me. He is compassionate, kind, willing to disagree with me and explain why.

Went to therapist appt on Thurs. Praised for trying to take good care of myself.

Then got the call with OR date. April 9th. Lousy date , as it is the first day back after spring break. But the surgeon's time and the DaVinci machines are tightly scheduled. Might be mid or end of April otherwise. I am too superstitious and too nervous about that 10% risk of ovca (ovarian CA)already being present to pass up a surgical date.

Trying to praise myself for making 2 good, hard decisions about risk reduction surgeries. Trying to let myself off the hook for other things such as contradictory religious beliefs, etc.
Trying to let the good surgeon who I trust keep track of which surgery is right for me.
Hopefully the breast surgeon will make that as easy as Dr. F.

Warm enough for a good bike ride. Enjoying the emergence of spring.
Margaret, with a lot of work to do, but really wanting a nap
____________________________________________

There is controversy about whether to do a hysterectomy with the oophorectomy for risk reduction in BRCA. There is a slight risk of fallopian tube cancer at the attachment to the uterus. The surgery is more intensive with a harder recovery time and more risk of complications. The absence of uterus, allows estrogen only hormone therapy. The absence of uterus means no risk of uterine cancer from tamoxifen and aromatase inhibitors.

The DaVinci total laparoscopic hysterectomy with bilateral salpingo oophorectomy, is a new procedure, with reports of less recovery time. Risk with a new procedure is the "learning curve" meaning that it takes a doc a certain number of times to do a procedure before s/he is as proficient at it as s/he should be to minimize risks. One person on the FORCE site quoted 50 cases, for a laparoscopic procedure.

Who else would be BRCA positive?

Below are a list of things that lead to me being here, BRCA+ and ready to take action with risk reduction surgeries, instead of here in a few years from now, with cancer.

The suprise of the situation is being replaced by the notion that it really is not random.

Hard to accept that God would intervene in so many ways to get me here, in time, I hope. Wondering why.

Hearing people say that there doesn't have to be a reason to receive God's Grace. Having a hard time accepting that. Wondering what the purpose is. Knowing that I can accept His grace and that I cannot earn it or make up for it, but wondering what the purpose is.

Having odd thoughts of an "Oh God" like scenario, except that I make a much more unlikely disciple than John Denver ever was.

I realize that there are some obvious things about me having BRCA mutation that make sense. As the oldest, I can set a good example for my cousins. (And I know Steve, that I have to put it out there, and let it sit for them to do with what they will)
As a bold person at my hospital, I can't help talk about my situation. So far, I am scaring one colleague, who knows she needs an ooph as soon as she is done having children. I have gotten the attention of a drug rep who needs to get tested, and a doc, who describes a family that sounds BRCA2+ to me, and who wants to learn about testing.

So, in addition to trying to save my own life, I guess I need to learn to accept His grace, and live well in the process.

Here is the list:
- Great aunt, a nun, tells me I am too smart to be a PT, that I should be a doctor. She later died of lung cancer, with spine mets. A non smoker. (Sorry PTs, her impression, not mine)
-Mom having LCIS (got the 1988 path report yesterday from her FP) at 48, and electing to do bpm, and thriving afterward. She is being very supportive now. -progressive aunt with bc in her 40's, opting for breast sparing procedure, having a recurrence, and raising a red flag.
- me working in a steroid research lab during and after college. One of my jobs was to do RFLP (restriction fragment length polymorphism) DNA testing on mouse tails. (Turns out my mutation, C61G is the only one that they test for with that procedure. May be why the turn around time was so short for me. )
- sister diagnosed with melanoma on her face, age 39. All clear since.
- my cousin's hs(high school) friend and my hs friend with bc (breast cancer) in 2005. And me ending up riding a bike 150 miles, major torture, to support her during chemo. Unfortunately I was so out of shape she had to wait for me.
-cousin getting her mom to test. (cousin is negative and her three girls don't have to worry.)
- good friend diagnosed with metastatic kidney CA. New oral chemo agents. Hospitalized May through July and 2 weeks in November. Doing well 20months out.
- another friend with bc in 2006
-My paternal aunt being very proactive regarding sharing her BRCA1 + status with family. As it was, it took this very interested physician 9 months to get my willing father tested.
-friend getting her bpm in 2 weeks,
-grandma, at 92, pleasantly demented, keeps asking why the lord has not taken her home yet. Not sure I will be able to explain to her, why her family still needs her here, to get us all through testing and hard decisions. (In my spaciest moment of the week, I was able to get her falling on the floor laughing on Saturday. I picked her up at her nursing home, took her to McDonalds, ordered and then reached for my wallet. Not there. Oops. Had to cancel order, hold grandma up while she was laughing and stumbling across the parking lot, and then took her to my house for dinner 20 miles away. ) Even without her memory Grandma holds the family together. She tested negative.
- Young colleague struggling with an ovca family.
- Another colleague's mom starting chemo for ovca.
- 2 colleagues diagnosed with pancreatic CA in past 6 months.
- cousin called after my GC appt. While in the hospital waiting for her mom's skin graft, met a high school acquaintance waiting to get her chemo port for ovca at age 36.
- study that shows that in the Ashkenazi population, being thin as a teen and exercising as a teen help delay the hereditary cancers. Mom did not believe in sweets and sugary snacks, so my brothers and sisters and I were all bean poles into college. All 14 of us cousins (including 8 girls. inherited grandpa's interest in sports, and played through high school and beyond. 2 ruggers, 3 bicyclists, and 3 marathoners in our gang.
Margaret, gradually getting a few of the loose threads in my head in order

I do believe in the randomness of the gene selection process at conception. I do feel blessed by the lord to have the chance to choose what to do to avoid getting cancer. I do not feel worthy.

I recognize the logic to Kushner's notion that God does not smite us and that God does not decide who to give and who to deny miracles to. I will hold on to the Catholic Christion notion of random miracles and continue to pray for them.

I am so pleasantly surprised to find so much strength in praying and feeling loved by Him.

Driving to work the next morning, this was the song on the radio.
Casting Crowns: Who I am
Not because of who I am But because of what You've done
Not because of what I've done But because of who

You are I am a flower quickly fading
Here today and gone tomorrow
A wave tossed in the ocean
A vapor in the wind
Still You hear me when I'm calling Lord,
You catch me when I'm falling
And You've told me who I am
I am Yours
Margaret, appreciating the lack of subtlety.

March 17th FORCE post, Genetics Counselor Appt.

Hello all. Was incredibly nervous heading into the genetics counselor meeting, despite knowing much of what would be said. Genetics counselor was nice, and helpful. A moment of panic, as I was lead into a normal exam room. I think I would have freaked out a little if I had to gown up for the GC (genetics counselor )appt. Definitely did not fit my vision of a consultation in an academic office across her desk.

Oh well. We did still trade articles. Gave me the spiel about all of my "bad" conservative options. I had not been aware of how little use tamoxifen was for BRCA1 bc(breast cancer) prevention. She made it sound like only 1/3 or less reduction in BC risk, as more of the tumors end up being estrogen receptor negative. Agreed that I am probably too old to get much bc prevention benefit by having ovaries out.

All ( GC, oncologist, and resident) seemed relieved that I was opting for surgical risk reduction. Optimistic news about the gyn onc doing supracervical hysterectomy through the laparoscope. They seemed to agree that no recon fits with my goal of being off work as little as possible. No funny looks. PS appt was briefly offered, but not pushed.

The doc was quite interested in my history of already having a colon polyp removed. I am due for repeat colonoscopy in Sept. (great, one more thing to stress over. Stats are ambivalent about BRCA1 and colon cancer. I guess the stats don't matter that much as a gal with a polyp at 40) My gastroenterologist is praying for me.

The packet of info include several FORCE newsletters and the flyer for the conference. Whitney will be going to the FORCE conference.

Good info about having brothers start high risk prostate screening at 40 instead of 50.

So weird being a patient. So nice to walk into the Breast Center without cancer. Very motivating to keep it that way.

So, it does feel more real, having the folks who know confirm that my research and my FP(family practice doc) and my Gyn are all correct. Sucks to be right. (how could I not be with such good info and advice from the FORCE site)

Arrived at work yesterday to find an article from my local Gyn about ovca (ovarian cancer) in BRCA carriers. Not sure what his point is. I guess, a gentle reminder not to take too long to get mine out. I messaged him back about my concerns regarding BRCA pathology protocol and occult ovca found at rr ooph (risk reduction oophorectomy - ovarian resection). No response yet. Got an email last night from my proactive cousin, urging me to get my ooph soon. While waiting for her mom's skin graft, she got to sit next to a different high school acquaintance who at 36 was alone in the waiting room, ready to get her chemo port in for treatment of ovarian ca.

After listening to my biological clock wind down for so many years, who knew that it was the switch for tiny internal time bombs.

Grieving the impending loss of my fertility, even though I have been deciding for 5 years that a child would not fit into the life that I had, and not willing or able to change the situation enough to make it work.

So what else is going on:
1. still struggling with a challenging "presumed" metastatic bc patient electing not to clarify her dx or take chemo.
2. bought my luminaries for the local Relay for Life event. Scheduled May 18-19. I bought 8, but realized that I forgot one for my high school friend in the Ukraine and my uncle who died of throat CA. 2 years ago it was a shock to count up the relatives with cancer. Now it just raises the curiosity level. No ovca thankfully.
3. Enjoying reading and posting obsessively on the FORCE site.
4. PT. felt like my therapist was trying to kill me yesterday. Turns out my round shouldered posture has been hiding how prominent my breasts actually are. Feels very weird to be improving posture, making them more prominent right before I get them cut off. Trying not to feel guilty for indulging myself in the magical PTs services for a sore neck at a time like this. I know it will help in the long run.
5. obsessively watching my email. Surprised at how few responses I got from my first round of mass emailing people. Very appreciative of the ones who have written back. It makes a great distraction for me. Helps me feel connected.
6. Fretting about my youngest brother, who is usually quite communicative, but who has been too busy to finish a phone call, and has not emailed. I hope he is just busy.
7. Enjoying my sister's blog site with new pictures of her daughters. She is perplexed about how the love of princesses and the color pink is transmitted as both mom and dad have worked hard not to encourage it. Her pre-school is the most progressive ever, with rules against comercial toys, policies against passing on gender stereotyping etc. It was painful for Aunt Margaret to have to buy a disney princess Leapfrog book for her. (And some of the messages in it are horrible. Ariel asking her husband if she can ever go back and visit her family. Yuck.) No offense to the princesses on this site.
8. Being interrupted from typing this post by the 4 deer grazing in my back yard. So nice to get absorbed in the moment. They stayed 10 minutes. Fun to indulge my naturalist tendencies.
9. Told my first menopause joke.
10. Found a new way to make my patients cry. One, who is quite well connected to the hospital gossip network asked me straight out what was going on and then broke out in tears and hugged me. (usually I make them cry by being too blunt or by being a mean pain doc)
11. Practicing golf at the indoor range. Focus, being in the moment. Emotions leaking through. Grieving the loss of part of the golf season. Inspired to be back by August to take on one of my nemesis courses for the Mich women's golf assn state tournament. Last time we played there I think I shot 113, with a 20 handicap.
12. Feeling blessed and amazed by the sequence of events that got me here and able to be saving my life. I do hear you ladies, who remind me that there does not have to be a reason for God to bless me with this chance. Hard to not feel some responsibility from it. More on this in a separate post.
13. Gradually feeling more accepting that BRCA1 + and rr(risk reduction) surgeries are my fate for this spring. When speaking with my therapist, I told her that I can't believe this is happening to me, but can't really imagine who else it should happen to.
14. Feeling very chic. Oprah, Self and Cosmo in the same month. Thankfully the cosmo article is online at BeBrightPink so I do not have to undergo the trauma of buying all three magazines for the first time ever.
15. Wondering whether I should be writing a book. Revising my plans for the blog. Wishing that I was able to take advantage of the current climate and have something ready soon.

March 8th Post I know exactly what I would do...

if it were happening to me.

Oh, I forgot, it is happening to me.

Slowly the realization, that BRCA1+ is my life at age 43.

This means being distracted from my exercises in PT, trying not to cry, thinking about how hard it will be to come back after surgery and have my therapist and I start over to get everything back in order. The reality of having my chest cut open setting in a little, when I was supposed to be learning to depress my scapula, to use my muscles right. Would I come back to work with her or want to start over with a stranger? Thankful that my currently achy neck means that I get to see her and get things in order first. Probably will help in the long run. And her brand of care is much needed now.

Holding my breath, walking on to the hospital ward, wondering which of my friends will be there, and whether they have read my email. The absurdity that my social life will evolve into talking about my planned surgeries on the ward with friends, and acquaintances and new staff members at various stages of knowledge about me and my situation, and my risks.

Waiting for the emotions to crash in and interrupt my existence, hopefully not noticeably limiting my work functions.

Relying heavily on this site, and emails from friends and acquaintances for support, acknowledgement of my situation, and distraction from the inner dialogues.
Feeling bad for changing roles. I am supposed to be steady and reliable, not obsessed, distant, erratic.

Leaning on on my office staff to keep my spirits up and put up with my ramblings.

The sudden realization that, in the process of sharing, I am scaring my colleagues and friends. I guess that is what education is about. Look at me, with a pretesting 8.5% risk of having a breast cancer gene mutation, but having one anyway.

The frustration of needing to see my therapist every week, and knowing that I am going to have to work on things.

The heightened awareness of how cancer is all around me. 2 colleagues with pancreatic CA, diagnosed in the past 6 months, my pharmacist's mother starting chemo this week for ovarian CA. A colleague struggling with a big family hx of ovca (ovarian cancer.)

Waiting to wait in doctor's waiting rooms, learning how to be a patient.

The pleasant distraction of renewing a friendship with a paraplegic friend, who can help without asking how I am or talking about surgery or BRCA or anything.

Learning about my body, and about my mind, at a time when subtleties like metabolism and posture seem inconsequential, but subtleties like adrenaline, and mindfulness and meditation, may be the keys to getting through.

Margaret, who is willing to try to get to the essence of the situation, but only on my terms.

So nice to get feedback from the FORCE folks, challenging my assumptions, praising my writing, and helping me find myself in this new phase of life.